Plunging into Health: Exploring the Entire World of Ice Baths, Cold Plunge Tubs, Portable Options, and the Benefits of Cold Therapy
In the last few years, there has been a surge in interest in cool plunge treatment, with many people integrating it right into their wellness routines. Also referred to as ice bathrooms or cold water immersion, this practice entails subjecting the body to cool temperature levels for a brief duration. While it might appear complicated